Online coaching &
Whoever you are, wherever you are: online training and programming from Aus Blake Coaching will help you meet your fitness & lifestyle goals, wherever you are. We offer individualized programs for athletes in powerlifting, strength & conditioning, body composition, and everyday athletes.
programming
There’s a program for everyone.
TEAM PROGRAM (coming soon)
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Access to pre-recorded exercise videos
Monthly workout schedule
Focus on Strength, Hypertrophy, and Power
Access to a community forum for support and motivation
4 days/ week
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$30 / month
Custom Training
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Access to pre-recorded exercises videos
Personalized training program tailored to individual goals
Fresh programming made each month
Monthly check-in call
5% Discount on all private sessions (one on ones, personal training, etc)
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$130 / month
ELITE CUSTOM TRAINING
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Access to pre-recorded exercises videos
Personalized training program tailored to individual goals
Fresh programming made each week
Weekly check-in calls
24/7 access to coach via text
Form feedback and lift analysis
10% Discount on all private sessions (one on ones, personal training, etc)
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$200 / month
It all starts with a conversation
Finding the right coach is a little bit like dating. And it all starts with a conversation.
Powerlifting
Highly individualized programming with the ease of online coaching benefits powerlifters of all backgrounds. It doesn’t matter if you’re a novice or a pro, you need coaching that meets you where you are and adapts as you grow.
Body Composition
Whether you’re trying to drop some weight or pack on some tissue. Our programs are designed around proper exercise selection and intent. Get real results and start feeling and looking your best.
strength & conditioning
Sometimes training just means you want to get stronger and healthier. Whatever that means to you, working with Aus Blake Coaching will help set you on the right track to accomplish your goals.
“I gave Austin a list of my goals, and he paved the road.
He helps me achieve my goals in means conducive to success without sacrificing the fun of lifting. Anytime an injury or other bump in the road presented itself, Austin was extraordinarily responsive/timely in implementing complementary exercises to keep us moving in the right direction.”
Casey Cain, Strength & Conditioning Client